ADELA SERRANO

Iyengar yoga, Vinyasa, Hatha, Restorative

I have been a Yoga practitioner for more than 25 years, and I started teaching the practices of Yoga in 2007 in New York city where I lived until 2011.

My journey in the Yoga practice begun already in my youth, I was always drawn to the beauty of the shapes and intrigued by its philosophy.The practices really helped me when I was trying to balance my life with a very stressful job in a bank (ABN AMRO) as a risk manager in a trading room. (2001-2006). After becoming a mother in 2007, I left the corporate/banking scene to become a full time Yoga teacher.

In my classes I blend different lineages to create coherent classes that adapt to all students and that bring awareness to each one individual bodies, energies and mental states. I bring a seamless threat between the seen and the unseen layers of the science of yoga so that the students experience the wholeness of the practices and the wholeness inherent in themselves.

I am also a teacher in an online platform www.ekhartyoga.com with monthly classes and worldwide exposure.

I regularly teach workshops and 2 to 3 retreats per year in Portugal, Spain and Greece.